Hemorrhoids, also commonly known as piles, isn’t a particularly serious condition, but it’s an extremely common one and if the symptoms become severe it can make your lifetime a misery. The primary symptoms are discomfort, irritation, pain and bleeding in the anus, especially during or for a while after bowel evacuation.
To obtain immediate relief from your hemorrhoids you have to both treat the symptoms themselves and avoid things that aggravate your hemorrhoids making your symptoms worse.
Treating the Symptoms
The very best treatments that are easily available and combat the primary the signs of hemorrhoids are:
- Creams, ointments and gels. These are applied straight to the hemorrhoids as a thin covering layer, and may be used to treat both external and internal hemorrhoids: they can be applied internally utilizing a finger or perhaps a special nozzle (or ‘pile pipe’). They usually contain a local anesthetic for quick pain relief, and form a protective layer to isolate the hemorrhoids from irritating substances. They often also contain ingredients that act to shrink the hemorrhoids. Natural astringents and soothing agents, for example witch hazel, cranesbill, aloe vera and honey, provide a viable option to the commercial creams, etc.
- Suppositories. These work in an identical manner to creams, ointments and gels, but take the from of the ‘capsule’ that is inserted to the anus and therefore are therefore only suitable for treating internal hemorrhoids. There’s little difference in effectiveness between suppositories and creams, etc. — which to choose is largely a matter of personal preference for that approach to application.
Avoiding Aggravating Factors
The effectiveness of any specific treatment is going to be enhanced should you also try to avoid factors that may make your symptoms worse. Included in this are:
- Straining an excessive amount of while evacuating your bowels. Do not attempt to make yourself to empty your bowels whenever you don’t have to: wait until the urge to do this is strong. Likewise try to avoid ‘holding on’ unnecessarily.
- Constipation and diarrhea. Keep the stools soft and movements regular by eating a healthy diet containing plenty of fiber, and drink lots of fluids to maintain yourself well hydrated too. If you need to use a laxative to combat a bout of constipation in the short term, then make use of a mild one that functions by softening the stools; stronger laxatives that stimulate the movement of matter through your bowels often increase straining during bowel evacuation making your hemorrhoids worse.
- Cleaning your anal region too roughly after emptying your bowels, particularly with normal toilet paper. Use moist wipes or even wash yourself with water instead.
- Standing or sitting for too much time. Wake up and move around for some minutes to get your circulation going a couple of times an hour. You may also enhance your comfort while sitting using a hemorrhoid cushion.
- Lifting heavy objects can increase the strain within the muscles of the anal region and therefore aggravate your hemorrhoids, particularly when done repeatedly, such as during a few pounds training exercises.
- High blood pressure, which can be brought on by such factors as stress and excessive salt, caffeine or alcohol consumption.
In The Long run
The treatments outlined above are usually very effective for reducing the symptoms of hemorrhoids in the short term, especially when associated with steps to reduce your contact with aggravating factors. However, they aren’t a lasting cure: even if your hemorrhoids heal as a result of such treatment, they are prone to recur if you don’t also tackle the actual causes
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This post was written by assistant on December 19, 2010
